Question 1:
What do we get from cereals, pulses, fruits and vegetables?
Answer:
(i) Cereals provide us with carbohydrates. Also, they are a rich source of energy.
(ii) Pulses give us proteins.
(iii) Fruits and vegetables are a rich source of vitamins and minerals. A small amount of proteins, carbohydrates, and fats are also present in them.
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